Water | 52.73g |
Energy | 262.0kcal |
Energy | 1098.0kJ |
Protein | 2.26g |
Total lipid (fat) | 16.46g |
Ash | 2.26g |
Carbohydrate, by difference | 26.3g |
Fiber, total dietary | 2.8g |
Sugars, total | 0.06g |
Calcium, Ca | 14.0mg |
Iron, Fe | 0.57mg |
Magnesium, Mg | 21.0mg |
Phosphorus, P | 107.0mg |
Potassium, K | 391.0mg |
Sodium, Na | 548.0mg |
Zinc, Zn | 0.34mg |
Copper, Cu | 0.086mg |
Manganese, Mn | 0.166mg |
Vitamin C, total ascorbic acid | 1.7mg |
Thiamin | 0.116mg |
Riboflavin | 0.025mg |
Niacin | 2.25mg |
Pantothenic acid | 0.438mg |
Vitamin B-6 | 0.25mg |
Folate, total | 38.0??g |
Vitamin A, RAE | 0.0??g |
Vitamin A, IU | 0.0IU |
Fatty acids, total saturated | 2.263g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.001g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.012g |
15:0 | 0.0g |
16:0 | 0.987g |
17:0 | 0.011g |
18:0 | 1.073g |
20:0 | 0.095g |
22:0 | 0.052g |
24:0 | 0.032g |
Fatty acids, total monounsaturated | 8.525g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.03g |
17:1 | 0.0g |
18:1 undifferentiated | 8.328g |
18:1 c | 8.266g |
18:1 t | 0.062g |
20:1 | 0.167g |
22:1 undifferentiated | 0.0g |
22:1 c | 0.0g |
Fatty acids, total polyunsaturated | 4.945g |
18:2 undifferentiated | 4.558g |
18:2 n-6 c,c | 4.513g |
18:2 t,t | 0.044g |
18:3 undifferentiated | 0.378g |
18:3 n-3 c,c,c (ALA) | 0.378g |
18:3 n-6 c,c,c | 0.0g |
20:2 n-6 c,c | 0.009g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.0g |
Fatty acids, total trans | 0.106g |
Fatty acids, total trans-monoenoic | 0.062g |
Fatty acids, total trans-polyenoic | 0.044g |
Cholesterol | 0.0mg |